At Therapy For Black Moms, we believe that taking time to rejuvenate in small ways everyday is essential. This is self-care! While self-care can be defined a lot of ways, we believe that it is small intentional things done everyday that help you slow down, invite joy in, and leave you feeling refreshed. With that in mind, we created our Self-Care Mystery Boxes to help mamas get their self-care time in—in style! It is also a great resource for helping mamas take therapy outside of the therapy room! The products in the boxes are made primarily by Black woman small business owners and were carefully curated to put a smile on any mamas face. They also support and encourage moms on their journey of healing, rejuvenation, and self-love. The items and styles will vary over time but the Self-Care Mystery Boxes will generally include things like mini hand poured candles, beautiful journals designed by Black women, books and card decks on topics like healing, boundaries, gratitude, and self-love, pens/pencils with affirmations or quotes, uniquely designed bookmarks, fun premium stickers, and other surprises! You can get one for yourself, another mom in your life, or purchase one to gift to mom or sister-friend who may need some extra love and support right now.